How can we help you?

Our life every day is about making choices, yet sometimes those choices can overwhelm us and seem beyond our control. Believing we have made the wrong choice often seems confusing, leaving us with nowhere to turn and nobody we feel we can talk to


Dr. May and the team can help you change your life for the better, by empowering you to break the negative cycles and reinforce the positive ones.

Individual Therapy

Free yourself from negative behavioural patterns through a course of 6–12 face-to-face sessions, built around highly effective Cognitive Behavioural Therapy (CBT) and Mindfulness techniques.

Couples Therapy

Overcome relationship distress, gain a better understanding of each other and learn how to communicate productively. Individual and joint sessions structured to improve and enrich your relationship.

Family Therapy

Rebuild your family’s team with a Family Therapist, who will hear everyone’s voice, helping you all reconnect, communicate, understand each other, and come together as a family again.

Low Cost Therapy

In affiliation with post graduate CBT students at Goldsmith University we are now able to offer a limited number of discounted places.

Since the emergence of COVID-19 the way we work has changed and we've had to learn to:

  • Maintain online therapy for some sessions - your session could be on or offline, depending on your preference.  We would like to see you in person for the first session.

  • Session scheduling – all sessions are scheduled with sufficient time between appointments.

  • Arriving at the clinic - Please arrive no more than 5 minutes prior to your appointment.

  • Track and trace – A QR code is displayed at our door to be scanned upon arrival.

  • Maintaining strict hygiene & social distancing

    • On arrival, you will be asked to sanitise your hands with the no-touch dispenser we provide at the door

    • The rooms are clean and disinfected between sessions and our therapists sanitize their hands regularly

    • All our therapy rooms are fitted with an air-purifying HEPA filter to remove all forms of airborne contaminants including Covid-19

    • Our comfortable armchairs are positioned at least 2 metres apart

Therapists Profiles

Contact Us

Please use the contact form to let us know how we can help you.

Alternatively you can​ email us:
Or call us on 0207 099 8267 

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Come join our team

We are looking for Psychologists, Psychotherapists and Psychiatrists who would like to join our team in our growing private practice in Greenwich



Mindful Psychology Clinic can help you by using short term (6-8 weeks) therapy and you will be able to ...

  • Make a choice to take back control of your life, before worry and negativity become entrenched in your consciousness

  • Learn a few simple tools to help you cope

  • Regain control of your feelings

  • Live your daily life to the full and recognising that you have a choice to learn how to help yourself with therapy

Mindful Psychology Clinic  Greenwich Psychology Services