Individual Therapy

Free yourself from negative behavioural patterns through a course of 6–12 face-to-face sessions, built around highly effective Cognitive Behavioural Therapy (CBT) and Mindfulness techniques.

Couples Therapy

Overcome relationship distress, gain a better understanding of each other and learn how to communicate productively. Individual and joint sessions structured to improve and enrich your relationship.

Family Therapy

Rebuild your family’s team with a Family Therapist, who will hear everyone’s voice, helping you all reconnect, communicate, understand each other, and come together as a family again.

Low Cost Therapy

In affiliation with post graduate CBT students at Goldsmith University we are now able to offer a limited number of discounted places.

Covid-19 – How we are adapting to the new norm

Since the emergence of COVID-19 the way we work has changed and we've had to learn to:

• Maintain online therapy for some sessions - your session could be on or offline, depending on your preference.  We would like to see you in person for the first session.

• Session scheduling – all sessions are scheduled with sufficient time between appointments.

• Arriving at the clinic - Please arrive no more than 5 minutes prior to your appointment.

• Track and trace – A QR code is displayed at our door to be scanned upon arrival.

• Maintaining strict hygiene & social distancing

  • On arrival, you will be asked to sanitise your hands with the no-touch dispenser we provide at the door

  • The rooms are clean and disinfected between sessions and our therapists sanitize their hands regularly

  • All our therapy rooms are fitted with an air-purifying HEPA filter to remove all forms of airborne contaminants including Covid-19

  • Our comfortable armchairs are positioned at least 2 metres apart